The Hair & Scalp Journal

We love them - their smell, their snuggles, their coos. Their need for us as Mothers is tremendous. Not only is our body recovering from growing a human, it is also trying to rebalance. The mental ups and downs are plenty, while coffee and no sleep often persevere for months (or years for some.) No sleep means less time for our bodies to restore. Did you know our bodies produce more cortisol in the morning hours which is supposed to help us wake up earlier. However, most of u